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GOUT DIET
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Meat
and fish |
small amounts of meat and fish, beef, chicken, all kind of fish (do not eat
fatty parts) |
all kind of meat in acute exacerbation, fish and salams |
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Milk
and products of milk |
milk, joghurt, sour milk, cow cheese, butter, all kind of cheese |
milk with high percentage of fats |
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Fruits
and vegetables |
All kind of fruits and vegetables(beet,beetroot, carrot) |
spinach,
mushrooms,
bean, lentil, peas, asparagus, fry
potatoes
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Bread
and grains |
150g
of bread daily, tost, pasta, boiled
potatoes, rice |
Yeast, corn and rye bread |
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Spaces,
fats and oils |
Plant fats
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Animal fats |
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Sweets |
honey and sugar max 50g daily, eat sweets moderately |
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Juices and alcohol |
Fruit
juices, tea, compote, minimum 3l of
liquids daily |
Alcohol (specially red vine) |
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